

Soup this week:
Chicken Tortilla Soup, Chicken Pot Pie topped with Buttermilk Biscuits or Pumpkin and Black Bean Soup
Our Healthy Bakery and Cafe is up and running! Check out our menu below and follow us on Twitter or check the homepage of the website for specials!
2 NEW Sandwiches Available!! We now have Focaccia Bread made in-house! Choose to have your sandwich on Focaccia Bread, Sandwich Bread or as a wrap! New Sandwich Options- Chicken Curry and Roasted Vegetable, Fresh Goat Cheese and Pesto Sandwich!
Sample Menu
Items vary daily, please check bakery case for today’s itemsBreakfast/Snack Items:
Gluten Free Bagel-Toasted or Plain- $1.75
- Cinnamon Raisin, New York Plain, Everything Bagel
Add On’s-
- Organic Plain Cream Cheese- $.60
- Goat Cream Cheese- $1.50
- Organic Soy Cream Cheese (dairy/casein free)- $.75
- Organic Peanut Butter- $1.00
- Organic Almond Butter- $1.25
- Organic Butter- $.50
- Earth Balance Dairy Free/Soy Free Butter- $.60
Quiche- Price Varies
Breakfast Tart- Price Varies
Organic Yogurt, Fruit and Healthy Creations Granola Cup- $3.75
Non-Dairy Coconut Milk Yogurt, Fruit and Healthy Creations Granola Cup- $4.50
Muffins- Price Varies
The Sweet Stuff:
Healthy Creations ‘Twinkies’- $2.75
Healthy Creations ‘Hostess Cupcake’- $3.00
Cupcakes with Choice of Frosting- Vanilla and Chocolate- $3.00-3.50
Cookies-
- Buckwheat Flax Chocolate Chip Cookie (egg/soy & dairy/casein free)- $2.00
- Chocolate Chip Cookie Bar- $2.00
- Peanut Butter Cookie- $1.75 (dairy/casein/soy free)
- Oatmeal Raisin Cookies- $1.75 (uses certified gluten free oats/dairy/soy/egg free)
Brownies-
- Decadent Chocolate Brownie- $4.25
With Chocolate Frosting- $3.75
We also have a variety of Raw and Vegan Desserts that vary daily.
Lunch Items: Available from 11-6pm Check out our Daily Specials- kabobs, soups, rice bowls, etc! Call, check the website or follow us on Twitter for today’s daily specials!
Sandwiches and Wraps- choice of Whole Grain Teff wrap, New York style bagel or Sandwich Bread (all meats are free-range and all vegetables are organic)
PLEASE order by number
1. Roasted Chicken Breast Slices with Lettuce, Avocado, Tomatoes, Monterey Jack Cheese and a Sun-Dried Tomato Aioli- $6.50
2. Vegetarian Fakin-Bakin (marinated tempeh slices), Lettuce, Avocado, Tomatoes, Sprouts and a Mild Chipotle Aioli- $6.00
3. Thai Peanut Chicken or Tofu- (works great as a wrap) shredded chicken breasts or tofu, lettuce, bean sprouts, cucumber, and carrot slices topped with a Thai peanut sauce- $6.00
4. Middle Eastern Plate- a plate of gluten free pita bread, falafels, hummus, salad and a dollop of kalamata olive tapenade- $8.00
Salads-
5. Cranberry and Goat Cheese Salad- a delicious blend of organic spring mix lettuce, dried cranberries, goat cheese, pecans, apple slices with a orange vinaigrette on the side- $6.00 A
dd Shrimp or Chicken- $1.50
6. Santa Fe Salad- black beans, corn, tomatoes, avocado, spring mix lettuce topped with tortilla chips and a Santa Fe Dressing on the side- $6.50
Add Chicken- $1.50
Pizza by the Slice- delicious wholegrain pizza crust made in house and topped with a variety of organic toppings. Selection varies daily.- Cheese- $3.00
Pizza with Toppings- $3.50
Drinks/SidesOrganic Coffee- Regular and Water Pressed Decaf.- 12oz- $1.65- 16oz- $1.90
Steaz Natural Green Tea Sodas, Kombucha, Chips, Gluten Free pretzels, Biscotti, GF Graham Crackers, and so much more! Prices marked.

