Salt Free

A low sodium diet usually includes no more than 1,500 to 2,400 mg of sodium per day. We can eliminate any added salt to your meals and exclude products that have other added forms of salt such as mono sodium glutamate (MSG), sodium nitrite, sodium saccharin, baking soda (sodium bicarbonate), and sodium benzoate.

Allergen Free

We cater to many different diets and look forward to working personally with each customer to customize their order to their special diet.. We offer low sodium, garlic and onion free, black pepper free, nightshade free, keto, low sugar, low vinegar, etc.. Most of our meals can be customized to exclude specific allergens upon request.…

Goat Dairy Only

We offer the goat dairy option for those who cannot digest or care for cow dairy. These meals are made with Goat Dairy only. We offer goat milk, both soft and hard goat cheeses, goat Ricotta, goat butter and many other options that we make in-house. Sheep and raw cheese can be used upon request.

Vegan

A vegan diet focuses on plant-based foods and eliminates all animal products. Meat-based entrees are generally exchanged for meals containing beans, lentils, tofu, seitan, tempeh, nuts, and seeds. Dairy products are usually replaced with plant milks and eggs can be replaced with flaxseeds or chia seeds in various recipes. Honey can be exchanged for exchanged…

Vegetarian

Vegetarian diets vary in what foods they include and exclude. Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs. Healthy Creations uses the term “vegetarian” to apply to both Lacto- and Ovo- diets. Customers wishing to exclude…

Dairy Free

A dairy-free diet includes foods that are free of dairy cow and animal milk and milk products. These meals are made Dairy Free using Soy Free Dairy substitutes. We offer Coconut Milk, Cashew Milk, Daiya vegan and Soy Free Cheese, Soy Free Earth Balance and many other options that we make in-house. Hemp, Rice and…

Paleo

A Paleo diet is a naturally gluten-free, grain-free, soy and corn-free diet. The diet includes vegetables, low sugar fruits, nuts, roots, meat, fish, olive oil and coconut oil. It excludes foods such as dairy products (with the exception of grass fed ghee or butter upon request), grains, sugar (we use raw honey, maple syrup, coconut…

Gluten Free

A gluten-free diet excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids. Many items that usually contain gluten have gluten-free alternatives that we are able to use such as sorghum, cassava, tapioca, arrowroot, brown rice, GF oats, corn meal masa and flour,…