APPLE CHUTNEY TOPPED CHICKEN BREASTS OR SALMON WITH ROASTED GARLIC LEMON GREEN BEANS OR ROASTED GARLIC MASHED POTATOES OR HERBED CRANBERRY & SQUASH WILD RICE PILAF

Baked chicken breasts or grilled salmon topped with the home-made apple chutney and served with a light and lively roasted garlic and lemon green beans OR roasted garlic mashed potatoes,  OR herbed cranberry and butternut squash wild rice pilaf with apples, onions and spices.  A truly wonderful Fall meal.(PALEO OPTION AVAILABLE)  Chicken  (H)  $28.50  (F)  $53     Salmon  (H)  $30  (F)  $56

 

BAKED PUMPKIN & FETA RISOTTO WITH OPTIONAL SMOKED CHICKEN APPLE SAUSAUGE

The perfect Fall meal the whole family will love…..and easy, too!!  We roast our fresh whole pumpkins and add onions, Arborio rice, a touch of butter, white wine, rosemary, thyme, Herbamare, veggie or chicken broth, spinach, feta and parmesan cheese.  You bake this up in the oven for a quick one pot meal.

(H)  $28.50   (F) $53

 

BALSAMIC AND CARAMELIZED PEAR MARINATED CHICKEN OR STEAK w “DRESSED UP” OVEN ROASTED RED POTATOES OR BASIL GREEN BEANS WITH TOMATOES AND ONIONS

An exquisite marinade of balsamic vinegar and caramelized pears tenderizes our juicy and tender chicken or steak and is delicious enough for company or a special meal at home.  This is an impressive meal, but made simple for you. (PALEO OPTION AVAILABLE Chicken   (H)  $28.50  (F)  $53  Steak  (H)  $31.50  (F)  $59

 

CARNE (BEEF), POLLO (CHICKEN), OR SHRIMP ASADA TACOS WITH CORN TORTILLAS

Marinate the steak, chicken or shrimp in our DELICIOUS  asada marinade, then grill or sauté, and serve in the organic corn tortillas.  Top with the included shredded red and green cabbage (best if not frozen), Monterey Jack  and  cotija cheese,  salsa, avocado,  and our famous chipotle crema. (PALEO OPTION AVAILABLE)  Chicken  (H)  $28.50  (F)  $53  Steak  (H)  $31.50  (F)  $59  Shrimp  (H)  $30    (F)  $56

 

CHICKEN OR CHANA (CHICKPEAS) TIKKA MASALA WITH BROWN RICE

A fabulous Indian dish and a favorite in Indian restaurants!  Tender chicken pieces, or chickpeas make up this very mild, creamy curry that appeals to just about everyone!  The proteins are marinated in yogurt and tikka spices, then cooked in a sauce of tomatoes, cream, cumin and Indian spices- absolutely delicious!  Serve over the included brown rice.  Yummy!  (H)  $28.50   (F) $53

 

LIGHT & LEMONY SALMON WITH LEMON PARMESAN BROCCOLI AND MASHED POTATOES – This is such a fantastic and easy meal!  The Salmon is marinated in a light sauce of lemon, olive oil, garlic, parsley, basil, and pepper, then cooks in a packet of foil for a no mess meal!  Comes with a side of lemon parm broccoli and mashed potatoes!  (PALEO OPTION AVAILABLE)  Half  $30    Full  $56

MASCARPONE AND SPINACH TOPPED CHICKEN OR SALMON WITH CHOICE OF MASHED POTATOES OR HERBED CRANBERRY & SQUASH SPROUTED WILD RICE PILAF

Chicken or Salmon is topped with a mixture of mascarpone cheese and spinach, then topped with fresh gluten free breadcrumbs and parmesan cheese.  You’ll bake this till the top is crispy and the protein juicy!  Comes with your choice of mashed potatoes or our delicious herbed cranberry and butternut squash sprouted wild rice pilaf.  Chicken (H)  $28.50   (F)  $53    Salmon  (H)  $30   (F)  $56

                                                             

PANANG CHICKEN, SHRIMP, OR TOFU CURRY OVER BROWN RICE

A favorite of Thai restaurants, Panang curry is a slightly sweet, very flavorful curry encompassing chicken breast pieces, shrimp or tofu, sweet basil, coconut milk and Kefir lime leaves.  This delicious curry will enliven your senses and give you a taste of some authentic Thai food!  You control the heat!  Comes with bell peppers, zucchini and green beans and cooked brown rice to serve the curry over. (PALEO OPTION AVAILABLE)

Chicken or Tofu  (H)  $28.50  (F) $53  Shrimp  (H)  $30    (F)  $56  

 

PARMESAN CHICKEN OR EGGPLANT OVER PASTA WITH SAUTEED SPINACH (FRESH Eggplant should not be frozen).  Chicken breasts or eggplant slices are marinated in an Italian dressing, then dredged in a parmesan and breadcrumb mixture and baked to crunchy perfection.  Top it off with our freshly made marinara sauce and you will feel like you’re in Italy.  This is a very kid friendly meal.  Serve over the sautéed spinach and pasta that are included.

Choose Chicken or Eggplant   (H)  $28.50  (F) $53

 

PUMPKIN AND BLACK BEAN SOUP WITH OPTIONAL SMOKED CHICKEN SAUSAGE

Our Fall favorites are served up in a delicious hearty and comforting soup made with roasted pumpkins, carrots, onions, tomatoes, black beans, (optional smoked chicken sausage), touch of sherry vinegar, and the warm spices of cumin, chipotle and touch of cayenne pepper.  Can be mild or spicy just let us know!

(H)  $28.50   (F) $53

 

SHEPHERD’S PIE WITH BEEF, TURKEY OR VEGETARIAN (PORTOBELLO MUSHROOMS AND KALE – Best if not frozen) A traditional shepherd’s pie with a healthy twist.  Lean organic ground beef or turkey, or vegetarian (kale and Portobello mushroom) with carrots, peas, onions, Worcestershire sauce, and red wine are baked together and topped with mashed potatoes and cheddar cheese.  Delicious and healthy comfort food!  (PALEO OPTION AVAILABLE)   Beef   (H) $31.50   (F) $59   Turkey or Vegetarian  (H)  $28.50   (F)  $53

 

SPAGHETTI SQUASH LASAGNA WITH TURKEY OR VEGGIES

This is one of our most popular lasagnas!  Truly unique, healthy and extremely tasty dish that the whole family will love.  We layer roasted spaghetti squash with our freshly made marinara sauce, ricotta cheese, choice of turkey or vegetarian (roasted broccoli and zucchini), spinach, topped off with mozzarella and parmesan cheese.  This makes for an incredibly flavorful meal!  (PALEO OPTION AVAILABLE)

Choose Turkey or Veggie  (H)  $28.50  (F)  $53